To be tedgetarian includes abstaining from eating products containing palm oil. 

This involves being highly aware of the ingredients in every day products. A tip I could give is to look at the ingredients and looking for suspicious ingredients such as palm shea. Companies do not have to legally label palm oil on their products and they could label it as palm shea or vegetable oil which could mean dirty (unsustainable) palm oil. Being tedgetarian also means you need to spread the awareness about the orangutan’s issue as much as you can.